#1: You are not alone
Top 10 Things To Know
If Your Parent Has a Mental Health Condition
#2: You didn't cause your parent's illness
#3: Mental illness is just like a physical illness
#4: It's good to find out about
#5: It's okay to talk about how you feel
#6: It's good to have someone to talk with
#7: You don't have to be ashamed
#8: It's okay to have feelings
#9: It's good to do something you enjoy
#10: You have the right to feel safe
